Long Hair Growing Tips




Hydrate it!
Long hair is healthy, nourished and hydrated. This can be achieved through the usage of appropriate hair care products. Use a mild shampoo, preferably one that contains herbal or plant extracts. Get yourself an appropriate conditioner and a nourishing mask that has to be used at least once per week.

Balance your diet
The building blocks of hair are proteins. Your diet will thus play important role in terms of helping you get long locks. Increase the intake of fish, poultry, wholegrain foods, fresh nuts, fruits and vegetables. These are rich in vitamins, which are also important for hair health.

Scalp massage
Hair gets the nutrient that it needs from the circulatory system. You can improve scalp circulation through massage. Use your fingertips to gently rub the scalp by moving your fingertips in small circles. You can also massage your scalp when applying shampoo and conditioners.

No stress
Stress is one of the factors that can interfere with hair health. Stress leads to breakage, dryness and hair fall. Try to control the levels of stress in your life, if you are planning on enjoying long and beautiful hair.

Cut it
Though it sounds illogical, cutting your hair will help it grow longer. When you get a haircut, you are removing all damaged areas. Cut out the split ends and feeble hair parts in order to start growing healthy hair.

Minimize styling
Styling is a stressful process that can hinder you from getting long hair. Stop using the hairdryer and brush your hair only when necessary. Brushing and combing are two very aggressive procedures that lead to breakage and other hair damage.

 
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